“I did not want to come out of that.”
I did not want to come out of that!!! I love revisiting my little self. Before coming out I felt her say “no, don’t leave me” (abandonment wound) and I took it as my opportunity to really show her I’ve got her now, I’m committed to loving her forever. Thank you!
Thanks Tania. Loving me is a tough assignment. My little girl told me how invisible she felt and how it landed as not being loved. I told her she is so strong to continue living and was always loved and cherished. We both agreed to discover what that love looks like from here on out.
These patterns always begin with the relationship you have with yourself.
Self-doubt. Overthinking. People-pleasing. Perfectionism. Comparison. You’re not alone.
This free guided Self-Love Hypnosis quiets the inner critic and reconnects you with your worth.
You know you should love yourself more, but you don’t know how.
If that’s you, this hypnosis was created for you.
- You replay conversations long after they’re over.
- You wonder if you’re enough — or if you’re too much.
- You question yourself constantly.
- You compare yourself to everyone else.
- You criticize yourself in ways you’d never speak to someone you love.
- You struggle to accept compliments.
- You put everyone else’s needs before your own.
- You feel guilty resting.
The relationship you have with yourself sets the ceiling for everything else.
What happens when women actually listen.
The way I cried because I told my younger self, “Not everyone needs access to your big heart — even though you are more than willing to give.”
I cried tears of peace, release and happiness.
When I opened my eyes, a waterfall of tears streamed down. Thank you.
Most of our beliefs about ourselves were formed long before we were old enough to question them.
Beliefs like: I’m not enough. I have to earn love. I have to prove my worth.
Trying to outthink these beliefs does not work — because you can’t outthink a belief your conscious mind never made.
Hypnosis works on the level of your mind where these beliefs were created — so self-criticism becomes self-compassion, and self-doubt becomes self-trust.
- Feel more confident.
- Quiet your inner critic.
- Build a deeper sense of self-worth.
- Release old beliefs that tell you you’re not enough.
- Set boundaries without guilt.
- Feel at peace within yourself.
You finally felt like you were enough.
You started to take up space. You trusted yourself fully. You made decisions from confidence instead of fear.
Not because someone else told you.
Because you believed it.
Download your free Self-Love Hypnosis
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Tania Hansraj
Clinical Hypnotherapist and creator of the Hypno Reset Method™, a signature framework using 10+ modalities to create instant and lasting change.
Before answering the call to this work, I spent a decade as a marketing leader at Venmo, PayPal and American Express. Today I bring that same level of excellence to one mission: helping people transform their lives from the inside out.
I’ve guided dozens of clients through profound transformation — extraordinary relationships, thriving businesses, expanded wealth, reclaimed confidence, and becoming the most powerful, authentic version of themselves.
Because when you transform your subconscious, you can create the life of your dreams. This hypnosis is an introduction to that work.
Your future self will thank you
Imagine where you could be six months from now.
That journey begins with one small step.
Download your free Self-Love Hypnosis